How to take a selfie:

• Take photo in natural daylight
• Face the camera directly
• No filters or editing
• Keep hair away from face
• Shoulders should be visible

How to take full body photo:

• Stand straight against a plain wall
• Arms slightly away from body
• Wear fitted clothing (no baggy clothes)
• Include full body from head to toe
• Face forward

How to take wrist photo:

• Use good white light (natural daylight is best)
• Place wrist on white background
• Show wrist bone clearly
• No watches, bracelets, or accessories
• Take from top view

How to measure height:

Distance from feet to head. Stand straight against a wall without shoes.

How to measure torso:

Distance from your shoulders/neck area down to your waist.

How to measure shoulders:

Distance between the outer edges of your left and right shoulders.

How to measure chest:

Measure all the way around the fullest part of your chest, under your armpits.

How to measure waist:

Measure around your natural waistline (smallest part of your waist, above belly button).

How to measure hips:

Measure around the fullest part of your hips, keeping the tape measure horizontal.

How to measure inseam:

Measure from crotch to ankle along the inside of the leg.